Fitness
Fatherhood
The Wake 2022 | The Sect Fitness 5 Year Anniversary
I can think of no other way to celebrate The Sect's 5 Year Anniversary than Beautiful Pain.
I wish I could have filmed so much more of the event but as a participant also in the event. I couldn't film some of HEAVY lifts and some max efforts (Ana, Dylan, Jordan, Jess & Mike just to name a few...).
A big shoutout to the refs who came in to support us!
Thank you Paul and Jess for creating this project and I'm humbled to be a part of the tribe here.
#TheWake
#TheSectFitness
#5YearAnniversary
#BeautifulPain

2022 Run SLC Series 10K Vlog | Marathon Prep E04
New month, new race. This time the 10K version (6.2 Miles). Had a great time and the event overall was great! Thanks SLRC
#SaltLakeRunningCompany
#Brooks
#RunSLC
#Hoka
#Nuun
#10K
#GoPro
#DPL


2022 Run SLC Series 5K Vlog | Marathon Prep E03
Khang, Hai and myself ran the 2022 Run SLC 5K. I'm so glad I ran my first race with friends. Had a great time and the event overall was great! Thanks SLRC
#SaltLakeRunningCompany
#Brooks
#RunSLC
#Hoka
#Nuun
#5K
#GoPro

HELLO 2022
Ringing in the new year with friends, family and some spicy training sessions.
#Airwaav
#NikeMetcon
#ReebokNano
#TenThousandCC

12.31.21 NYE Workout
Training Log:
(33:20:20 Time)
@The.Sect.Fitness
Buy In: 2021 Meter Ski/Row
100 x Wall Ball
75 x Push Press
50 x Lunges
25 x Pull Up
Cash Out: 2022 Meter Ski/Row
#airwaav
#thesectfitness
#metcon
#newyearseve
#violentgentlemen

Good Friends, Good Fun
Some good ol friends White Elephant gift exchange and some good fun in the gym.

Beast & Feast|Marathon Prep | Episode 002
A lot of running. Some birthday shenanigans and our annual friendsgiving. Welcome to Marathon Prep EO2. #Hoka #Rincon3 #MarathonPrep #Vlog #Running

Marathon Prep | Episode 001
Another week of training and celebrating America's Independence with friends!

VLOG | Fall 2021
Another week of training and celebrating America's Independence with friends!

VLOG | Labor Day, Fantasy Football and KBBQ x 2 :)
Another week of training and celebrating America's Independence with friends!

VLOG | Tacos & Training
What's better than some quality tacos after a Tuesday training session?
Thanks for watching friends :)
#TenThousand #NikeMetcon #BetterThanYesterday #ChaseTheWin #DevPointLabs #DevPointStudios

Das Energi 2021 | THE AFTERMOVIE
Another week of training and celebrating America's Independence with friends!

VLOG | Just Another Boring Vlog (Pre-Vegas)
A Vlog Where Not Much Happens Really...but We Filmed it anyways so here it is.... like & subscribe 👍
#F1 #TheSect #StrongGreens #StrongReds #BarePerformanceNutrition #Cooking


E9 | FOOD DOGS FITNESS
Another week, Another vlog…
On this weeks episode, we got some fitness in (I got initiated!) got some local restaurants all the while dog sitting the newest vlog special guest: Kylo!
One more episode left and that's a wrap on S01 of the Vlog.
#ROLLTHEFOOTAGE #CHASETHEWIN #NANO #REEBOK #THESECTFITNESS

My Fitness Journey So Far... (The Sect)
Last week I did a thing... I achieved the "Initiated" tier of the M.A.P. at The Sect. Which made me look back at my journey from day 1 at The Sect til today...
I just want to say a big thanks to the DevPoint team & a big shoutout to Marc .
But I couldn't have done this without Mike Coker & Paul Roberts. They both have pushed me to become a better version of myself every time I step into that building. I look forward to what comes next. #ChaseTheWin #TheSect #TrainingLog

E08 | Happy Birthday America!
Another week of training and celebrating America's Independence with friends!

E07 | WORK TRAIN EAT REPEAT
Another week in the life of Will. A lot of training, food & dog walks. We even got our third hike / trail run in this weekend.
